Gym Fitness & Workout: Personal trainer PRO APK Current Version 1.2.3
Download Gym Fitness & Workout: Personal trainer PRO APK Current Version 1.2.3
The only application you need for your workouts and your physical evolution
Gym Fitness & Workout is a personal trainer that will provide you with a series of tools and information to help you achieve all of your goals.
Train anywhere in the gym, street or home.
Gym Fitness & Workout has a great variety of sections
- Exercise guide
More than 300 exercises with which you can perform very varied routines in the gym, at home or on the street. Each exercise has its respective explanation, illustrative images and an explanatory video, so that you can correctly execute each exercise.
- Trainings
Different routines that will help you plan your weekly work, you will find routines of 3, 4, 5 or 6 days a week taking into account if you are a beginner, intermediate or advanced, including 3, 4 and 5 day routines designed especially for women.
Including weekly body fat loss routines with their respective diet for each day.
- Challenges
Try to achieve each of the proposed challenges with exercises such as:
- Push-Ups • Push-Ups • Squats • Crunch • Dips • Hindu Push Ups • Leg Raises • V SitUps • Incline Chin Ups
- Nutrition
1800, 2000, 2400, 2800, 3000, 3500 and 4000 calorie diets
Different types of food with their respective calories, proteins, carbohydrates and fats, based on 100 grams, so that you can prepare your diet.
- Ketogenic diet.
You can find all the necessary information about sports supplements such as:
- Proteins
- Creatine
- L-carnitine
CLA
Bcaa
- Natural Anabolics
- Thermogenic
- PROFILE Gym Fitness and Training
- Your progress and training log
With this section you can track all your progress through data such as: Body Mass Index, Body Fat Percentage, Chest Circumference, Waist Circumference, Back Circumference and many more data that you can keep to monitor all your progress .
- Timer
Gym Fitness & Workout has a timer that you can use to measure your workout time or exercise time.
- Intervals
Gym Fitness & Workout has a timer that you can use to do intervals for any of your exercises.
Gym Fitness & Workout is:
Home workouts, gym fitness trainer, street workouts.
Gym Fitness & Workout Pro
GET THE PRO VERSION WITHOUT ADS AND WITH MUCH MORE CONTENT.
Download Gym Fitness & Workout: Personal trainer PRO APK Current Version 1.2.3
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- MEGA
- ZIPPYSHARE
